We are really excited to launch the new Senior Programme for January to May that CJ has designed for all members.
We have a huge number of courses available and some great new ones coming. We also have Cardio Tennis back in January but the dates are to be confirmed. Stay tuned for music, tennis and some great vibes!
Courses booked out so quickly last time make sure to get book your spot to avoid disappointment. Everything will be going live at 6pm on Sunday the 8th!!!
Any questions for senior coaching , contact CJ a text on 0851350875, or email him on seniorcoaching@lltc.ie. Dates may change slightly if the weather causes disruption.
We are thrilled to be launching new courses this time and can't wait to get some feedback from our members. It's always exciting to see everyone's progress, and I'm hopeful we'll attract some new members through our try tennis programs.
Thanks for all the support.
Elaine & CJ
Senior Coaching Blocks January 2025
• Coaching Blocks are 4-5 weeks depending on the course.
• Doubles Coaching you don’t need a partner.
• Try Tennis is for Non Members only, tell your friends.
• Cardio Tennis & Graded Club Coaching are all 5 weeks, €55 per person.
• All Coaching is booked and paid for through Club spark only.
• Dates may change if the weather affects the previous block of coaching.
• If you are unsure of your grade please contact CJ – 085-1350875
• Clubspark / Limerick Lawn Tennis Club / Adult coaching
• Our Club Coaching programme has various stages focusing on different elements of your tennis game.
• Our Coaching team is lead by CJ Kelly , the Senior Head Coach and coaches Roisin Moore & Anne-
Marie Sheehan.
January
Monday – 6th of January
6-7pm - Try Tennis (Non Members)
7-8pm – Beginners Technique with CJ
8-9pm – Try Tennis ( Non Members)
Tuesday – 7th of January
8-9pm – Beginners Stage 2
Wednesday – 22nd of January
7-8 pm – Grade 6 Doubles Formations
8-9 pm - Grade 5 Doubles Formations
Thursday – 9th of January
6.15-7.15pm – Grade 6 Stage 1
February
Monday – 10th of February
6-7pm – Beginners Stage 4
7-8pm – Serve & Return Grade 6 (2 weeks)
7-8pm – Serve & Return Grade 5 ( 2 weeks 24th of
February starting)
Tuesday – 11th of February
8-9pm – Beginners Doubles.
Wednesday – 26th of February
7-8 pm – Winter Leage Team Slot
8-9 pm – Tactical Tennis Grade 3 & 4
Thursday – 13th of February
6.15-7.15pm – Grade 6 Stage 2
March / April
Monday – 24th of March
6-7pm – Beginners Doubles
7-8pm – Try Tennis ( Non Members)
8-9pm – Winter League / Summer Cup Coaching
Tuesday – 25th of March
8-9pm – Beginners Stage 3
Wednesday – 9
th of April
7-8 pm – Grade 6 Stage 4
8-9 pm - Grade 5 Stage 4
Thursday – 27th of March
6.15-7.15pm – Grade 6 Doubles
Limerick Lawn Coaching Programme
Beginners
Stage 1 - Fundamentals of Tennis
Stage 2 – Building Points / Strengths & Weaknesses.
Stage 3 – Tactical awareness & Understanding
Matchplay .
Doubles – Basic tactics, Court positions & how points
are won.
Graded Coaching
Stage 1 – Progressing groundstrokes , understanding a
rally ball.
Stage 2 – Building points within a game.
Stage 3 – Tactical awareness & court positioning.
Stage 4 – Transitioning from defence to attack including
net play.
Double Formations
Working on different formation e.g. Australian Doubles &
Eye Formations.